想要充实自己，有哪本书和部电影值得推荐？
[Want to enrich himself, what books and movies to recommend?]
成长，就是一个不断觉得以前的自己是个傻逼的过程！QQ ，微信号：sixiangjujiao-weixin
央视新闻：#就业有位来#[话筒]转存！实用Excel公式大全！做表格不再求人！
[One to # # employmentmicrophone archived! Practical Excel formula books! Do form no longer ask for!]
“央视新闻”微博是中央电视台新闻中心官方微博，是央视重大新闻、突发事件、重点报道的首发平台。
三联生活周刊：#音乐# 朴树新歌—《达尼亚》[话筒]tRfNwhZ
一本杂志和他倡导的生活.
一夫食堂：早。
[Early.]
谢绝任何有偿无偿商业广告合作，我只为自己代言。玫瑰店：yifurose.taobao
美食台foodvideo：这道红烧牛肉面很有来头，是著名画家张大千的秘方。 张大千是四川人，很喜欢牛肉，一生周游世界，晚年到台湾还常烧这碗面。好吃的关键在炒牛腩时用花雕和酒酿，不加水，也不加酱油，只用一种带甜味的辣豆瓣酱，成菜是干拌，风味相当独特。
（本期嘉宾：@susie李舒 ）tRfpoDhz
[This way to braise in soy sauce beef noodles is there is a lot, is a famous painter changs secret recipe. Chang is the sichuan people, like beef, travel around the world, life in his later years in Taiwan also often burn the noodles. Key when stir-fry beef brisket with carved and delicious, whose dont add water, also do not add soy sauce, only use a kind of sweetness is hot bean paste, into a dish is dry mixing, the flavor is quite unique. < br > (current guests @ SUSIE Li Shu) tRfpoDhz]
饿了记得来找我。本公司保留美食台系列作品的全部版权。
新浪娱乐：【汪峰章子怡为小苹果庆生 一家四口切蛋糕】昨天是@汪峰 大女儿熙熙（小苹果）岁生日。汪峰赞小苹果越来越爱笑，得体大方懂事，越来越多的光彩和快乐在眼中绽放。章子怡母爱满满的写道：“看到孩子笑，我们都会快乐！” 切蛋糕时一家四口握手，醒醒的小肉手十分抢镜。tRfpXsZT
[[Mr Wang zhang ziyi for small apples a birthday cake cutting four 】 is @ Mr Wang yesterday The eldest daughter xi (apple) birthday. Mr Wang small apple is more and more love to laugh, decent and easy understand, more and more glory and joy in the eyes. A mothers love full of zhang ziyi wrote see children smile, we will be happy! Cut the cake in a family of four to shake hands, wake up the little meat hand rob mirror. tRfpXsZT]
新浪娱乐
张沫凡MOMO：我很认真地问老郭：你看我这个妆是不是很精致很干净？
老郭说：没什么变化啊！
我说：你瞎！！
老郭（强忍委屈，故作坚强）：嗯嗯，是好看了...
所以，这是我这几天新研究出来的干净精致的妆…最重要一天都不脱妆，你们肯定能区别吧（别让我失望！！）[摊手][摊手][摊手][摊手]
[I seriously ask guo what do you think I this makeup is very delicate and very clean? < br > guo said nothing changes! < br > I say are you blind!!!!! < br > guo (tolerating injustice, so strong) uh-huh, it is good... < br > < br > so, this is my new study these days out of clean and delicate makeup... Day is not the most important makeup, you certainly can distinguish (dont let me down!!!!!) [stand hand] [stand hand] [stand hand] [stand hand]]
爆脾气摩羯，尊重是相互的～
秒拍：一只睡着了怎么也叫不醒而且平衡力超好的狗狗，于是就变成了主人的餐桌～哈哈哈哈亲主人啊！[哈哈]#秒拍#被这平衡力惊呆了→tRfCaKGJ
[How is also called a fell asleep not wake up and balance force super good dog, so he became a master table ~ ha ha ha ha pro master! (ha ha) # # s pat was transfixed by the balance - tRfCaKGJ]
秒拍-秒拍大片！众多明星、美女都在玩的最新潮短视频分享应用。网页版：miaopai下载秒拍：miaopaidownload
全球健身中心：【餐前半个柚子越吃越瘦】在用餐前分钟，吃半个或分之一个柚子，估计半斤以上，酸酸甜甜的柚子能有效控制食欲，让你在吃饭的时候减少吃饭的分量，而且柚子可以吸收体内的脂肪哦！每餐前都这样吃，坚持一个月，你的腰围和小肚子能明显变小，摇身一变成瘦人哦！快去试试吧~[ok]
[Before a meal half grapefruit the more you have, the more thin 】 【 minutes before a meal, eat half a grapefruit or points, estimated that more than half a catty, a sour sweet pomelos can effectively control appetite, let you eat when you eat to reduce weight, and grapefruit can absorb the body fat oh!!!! So eat before every meal for a month, your waist and belly can significantly smaller, transformed into a thin people! Go and try it ~ [ok]]
最大 最全的健身类微博，来自中日韩欧美等最热门的健身教程，加上专业的教练指导，总有一款适合你，还等什么了？赶快健身起来吧！
Happy张江：哇哦！！！超爱的#玉米面发糕#的做法，营养丰富又健康，好吃不长肉，get[哆啦A梦微笑]
[Wow!!!!!! Love # # cornmeal steamed sponge cake, nutritious and healthy, delicious not long flesh, get [doraemon smile]]
每日搜集整理发布各类新鲜资讯，欢迎私信
这里是美国：一位网友被安全带卡住了，只好向妈妈求助。。。不管多大年纪，出了状况还是得靠伟大的母亲啊！[doge]tRfoEVg
[A netizen are stuck to your seat belt, so we have to ask mom for help... No matter how old, out of the situation still depends on the great mother! [doge] tRfoEVg]
环球网美国记者站，为您提供最全面、最权威、有高度、有态度的美国新闻资讯。环球网，世界很精彩！
全球热门搜罗：林俊杰精彩演绎《打错了》，high翻全场，太好听了！！！tRfpIdPO
[Jj Lin wonderful deduce wrong number, all high, so nice!!! tRfpIdPO]
每日最佳搞笑幽默，居家旅行必备神器。——搜罗君
一支上上签：上上签。秒转这条微博，今天会得到一笔横财。（.）
[On the sign. Seconds to turn this tweet, today will be a windfall. (.).]
是你的一支上上签
人民日报：【曾国藩谈立志】①志不立，天下无可成之事。②无志之人常立志，有志之人立常志。③男儿自立，必须有倔强之气。④人苟能自立志，则圣贤豪杰何事不可为？他指导建造中国第一艘轮船，安排第一批赴美留学生，勤俭谦恭慎独的家训影响几代人。年的今天，晚清名臣曾国藩出生。九图谈为人、求学、处事↓↓
[[zeng guofan talk to] () will not stand, the world is a thing. () of the tzu chi people often aspire to, those of us interested in Chang Zhi. () man self-reliance, there must be stubborn. () if people can be free from aspire, sage hero what not to? His guidance to build Chinas first ship, arrange the first batch of studying, courteous self-supervision of family precepts diligently affect several generations. Together in late qing dynasty, zeng guofan was born. Nine figure about human, studying, doing things left left]
人民日报法人微博。参与、沟通、记录时代。
人民网：【男子送父治病 遇村民大石挡道索要元过路费】日，四川阆中的涂先生带父亲开车前往市区看病，被所在村庄路中一块大石头挡住。同村邻组组长刘某直言石头系他们所放，要涂先生交元过路费。刘称道路为村民集资修建，涂先生此前表示他没有车，不会从这条路上过。@南充新闻网
[The man to send father cure When villagers stone in the way for yuan tolls 】, sichuan LangZhong Mr. Tu take father drove to the city to see a doctor, was a large stone block in the village road. Ryu what stone is the head of village neighborhood committee put what they have, to Mr. Tu yuan tolls. Mr Liu said the funds for the villagers to build roads, besmear has said he doesnt have a car, not through the road. @ nanchong news]
报道全球 传播中国
李玉刚粉丝后援会：大雨挡不住大家热情，玉先生也知道大家辛苦了！愿大家幸福美满#李玉刚十年演唱会##李玉刚刚好遇见你# @李玉刚广东刚丝后援团 @李玉剛香港剛絲互動平台 @李玉剛香港國際剛絲後援會 tRfpgX .
[The rain stop you enthusiasm, Mr Yu also know that you were laborious! Wishing you happiness concert # # # yugang li decade li yu just right met you just silk machine @ # @ yugang li guangdong just silk interactive platform @ yugang li yugang li Hong Kong Hong Kong international just silk fan club tRfpgX.]
喵星人的喵星球：闲杂人等速速避让，大王来巡山了！tRfprFFJ
[Other people constant speed collision avoidance, king of judah came to garrick! tRfprFFJ]
做一只，有态度的喵星人。微信号：lovecatfun
高颜值集中营：无聊的最高境界就是画画，两分钟小动画教你画出一位美男子，转，送给自己的女朋友[爱你] tRfNYMqS .
[Boredom is the highest realm of painting, two minutes to teach you to draw a little animation, handsome, gave his girlfriend love you [] tRfNYMqS.]
从前有个人关注了博主，后来他就越长越好看了~（推广合作请加Q：）
共青团中央：新媒体时代，“网曝”未必是真，眼见未必为实。#青少年网络素养课堂#
[The new media era, the net exposure is not necessarily true, see not to. # # teenagers Internet literacy class]
电影图解师：【俄罗斯科幻片《莫斯科陷落》曝最新中文预告】继白宫、伦敦、巴黎陷落后，莫斯科也沦陷！外星飞船坠落莫斯科，战斗民族挑衅外星人，一句「我们来自战斗民族」霸气了……电影由《斯大林格勒》导演执导，明年月日俄罗斯上映，中国有望同步引进。tRfoWbW
[The Russian science fiction the fall in Moscow, revealed the latest Chinese trailer 】 after the White House fall, London, Paris, Moscow is also fall! Crashed alien spacecraft Moscow, combat national provocation aliens, replied, we are from combat national domineering... Film directed by director of stalingrad, on Russia, China is expected to be introduced simultaneously. tRfoWbW]
电影图解师 各种口味都有 欢迎投稿！
交警陈清洲：【我的抗癌斗争】转眼间，已经过去整整两个月了！好希望这是一场梦、一场噩梦而已！可，现实却明明白白的摆在面前⋯⋯抗癌斗争，过程是有点艰辛，但为了希望和未来，我会继续坚持努力的！[拳头]#为清洲加油吧#
[Suddenly, my fight cancer 】 【 has in the past two months! Good hope that this is a dream, a nightmare! But, the reality is a vivid in front... Fight cancer, process is a bit difficult, but for the sake of hope and the future, I will continue to adhere to the effort! [fist] go # # for the qing state]
全国特级优秀人民警察、政法系统优秀党员；一等功臣；福建省最美身边普法人、五一劳动奖章、学雷锋标兵、公安爱民模范；厦门市劳动模范、十佳民警⋯⋯
热美食：一年四季都离不开火锅的点个赞。。。[赞]
[All the year round without hot pot, a great... [who]]
手把手教你做美食，做个幸福的吃货
健身厨男：今天#早餐#吃的是手工南瓜面，用肉丸煮出的汤汁提升了鲜美味，一口汤一口面的吃特别舒服。[二哈]
[# # for breakfast today is pumpkin noodles by hand, promoted delicious taste with meatballs cook soup, soup you eat very comfortable. [two ha]]
唯有爱和健康不可辜负。
我是马男Bojack：总嚷着要找个对象 却从不主动勾搭 没喜欢的人 也懒得接受别人的追求 倒也不是那么“宁缺毋滥” 却还是不肯委屈将就 有时感觉单身挺好的 又常常羡慕别人成双入对 这才是很多单身狗的日常吧！
#我是马男Bojack#
[Always shouts to find a object But never take the initiative to hook up with Not like of the person Also dont accept others pursuit Is not that nothing more still refused to injustice will sometimes feel single quite good And often envy others in pairs into the daily to the this is many single dog!!!! < br > male Bojack# # Im a horse]
我叫波杰克，我在努力做好……
韩国me2day：【instiz】#吴世勋# 即使双腿被两位哥哥挤到,上半身依旧要维持贵族气质[doge] #朴灿烈# #金钟仁#
[# # oh se-hoon instiz 】 【 even if legs are two brother into the upper part of the body is still to maintain aristocratic temperament [doge] # # # # chan yeol kai]
联系邮箱 meday@qq *与韩国媒体同步的全方位韩流报道,了解韩流的最佳窗口!!!*
LEO它爹：一个美好的周末……
是从一个愉快的早晨开始
#萌宠挑战# tRfpdyn .
[A good weekend... < br > begins with a pleasant morning < br > # # tRfpdyn of pet challenge.]
两对老夫少妻的逗比日常……
BTV足球100分：我发起了一个投票 【对于俱乐部新任主教练的选择，您更偏向以下哪种态度？】tRfpBsqW
[I started a vote for the choice of the clubs new manager, which one would you prefer the following attitude? tRfpBsqW]
《足球分》节目是北京电视台体育频道收视率最高的直播类专题节目，每周一晚--与您准时相见，敬请关注。
我家的小蛮：“为了吃口凉拌生白菜帮子也是拼了。#小蛮一岁个月##吃货小蛮##可爱吃货小萌妞##可爱吃货#”tRfpdqVF (使用#秒拍#录制,免流量看热门短视频!)
[In order to eat a cold cabbage is holding. # # # version small pretty small pretty one months # # # # cute lovely small version of the girl version # tRfpdqVF (use # s # record, avoid traffic see popular short video!)]
媒体邀约：@qq
新闻晨报：【《惊魂六小时》真实记录“.北辰劫持案件”处置始末！】看完以后真的热泪盈眶，最后夺刀、民警用身体死死压住嫌疑人那一刻，我的心揪的……当孩子被安全解救出来那一刻，心里的石头终于落了下来……热泪盈眶！好样的！[good][good][good]请给民警点个赞[good]@非著名特警 tRfpBoCP .
[【 psycho six hours real record. Beichen hijacking case beginning and end of the disposal!] After you have read really tears, finally take knife, police use body cling down suspects that a moment, my heart pulled... When a child be rescued by security at that moment, the in the mind of the stone finally fall down... Tears! Well done! [good] [good] [good] please give police a [good] @ the swat tRfpBoCP famous.]
新媒体合作：qq； 曝料热线：- ； 客服热线：、
CNU_blank：Alex Ugalnikov | 冬日清晨
[Alex Ugalnikov | winter morning]
优秀视觉艺术图片分享｜中国视觉联盟（cnu.cc）
最惊奇的视频：长见识了，隐形眼镜的制作过程，感觉好神奇[赞]tRfCMtpR
[Long seen, the making process of the contact lenses, feel good magic tRfCMtpR [who]]
汇集各种内涵，搞笑，知性，亮点内容！女生爱看！男生必备！务必岁以上方可关注！！
我和表妹的极品事：论装逼我只服这哥们。。。一脸正经的胡说八道[doge] tRfpxm
[Theory of loading force me but this elder brothers... A face of serious nonsense [doge] tRfpxm]
走着走着，你突然被爆菊了；爆着爆着，你突然笑了.....哈哈哈！合作Q
我的前任是个极品：第一次看到雪的南方人和围观南方人的北方人。[笑cry]
[For the first time see the snow of southerners and onlookers from the south from the north. [laughing cry]]
我们不一定要完美的爱情，但求不要遇到那些极品伴侣！私信我爆出那些极品的极品事吧！发泄内心的负能量！
全球奇闻趣事：印度一位验光师研制出了世界上首款镶有钻石和黄金的隐形眼镜，每对价值.万美元。戴上后再普通的眼睛也会变得超级炯炯有神闪闪发亮。。。。真是亮瞎了我的k纯金狗眼，有钱人的世界我真的不懂！！#奇闻趣事#
[India an optometrist developed the worlds first contact lenses set with diamonds and gold, each pair of values. Thousands of dollars. Wear ordinary again after intense eyes will become super shiny... Is really bright blind my k gold dog eye, the rich world I really do not understand!!!! # # anecdote]
每日搜寻全球奇闻趣事，欢迎爆料。
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