【你要知道的运动减肥小诀窍】：①十二分钟自由泳,可耗KJ热量.②每日万步的行走能保持体型不反弹.③拉伸运动，一次坚持七秒效果最好.④慢跑分钟以上就能减肥.⑥秒钟按压耳部穴位下，能控制食欲.⑦分钟足底按摩，有效减少食欲.⑧坐着时，脚尖提起挺立，锻炼腿部肌肉⑨吃饭时每口咀嚼下。
[You want to know the movement of the weight loss tips 】 () minutes freestyle, KJ heat consumption. () daily step than walking can stay in shape without rebound. () stretching, best stick to seven seconds at a time. () jogging minutes can lose weight. seconds under pressing ear acupoint, can control the appetite. minutes a foot massage, effectively reduce appetite. Was sitting, tiptoe lift stand, exercise the leg muscles pet-name ruby under every mouth chewing at dinner. ]
用户6125229855：t l l
[笔升l]
郑州市气象局：天气新干线 tRxEoBg .
[The weather Shinkansen tRxEoBg.]
网红扎堆的正经气象局
__LoveU_Im斌少爷：以后朋友们转发笑话能注意点时间和场合吗？大半夜把我给笑精神了[摊手][bm可爱]明天还要上班啊！！！[嘻嘻]
[After friends forwarding jokes can pay attention to some time and place? Put me in a big smile spirit [stand hand] [bm lovely] to work tomorrow!!!!!! [xi xi]]
不要太着急爱上一个人 不要和一个人熟得太快 来得快去得也快
Vicky_欢：fgjtsdfg因为不想被人[太开心][钱]再刺伤你懂的资源r级电影a所以渐渐学会了伪装。
[FGJTSDFG because people dont want to be stabbed again [quite happy] [money] you know resources r-rated movies a so gradually learned to disguise. ]
做开心的自己，让伤心见鬼去吧
寻找记忆的鱼YW：#李晨的红包#Boomshakalaka！我在李晨 的红包中抽到了@让红包飞 提供的“处女座财神卡”，年的小惊喜！也许你的惊喜更大哦~tRxEoBdS
[# # red envelopes Boomshakalaka! I smoke in the red envelopes of to give red envelopes to fly @ virgo god of wealth CARDS, years of little surprise! Maybe you surprise more oh ~ tRxEoBdS]
Marecalmo：【加薪必须要求，那晋升呢？】既然是说加薪必须要求，那么晋升呢？这个是千万不能要求，一旦你去申请或是要求晋升机会，它就会与你失之交臂，晋升不是要求的，而是上司通过认真考虑之后给予你的。
[【 increases must demand, the promotion? That mean salary must demand, the promotion? This is by no means should request, once you to apply for a promotion or requirements, it will miss you, promotion is not required, but give your boss through after serious consideration. ]
林伟13459171896：hi，新年好！给自己定了一个更瘦的目标，一步一步踩着新年的步伐，制定一个#每天步#的计划：tRxEzhz
[Hi, happy New Year! Make a thinner goal, step by step on the pace of the New Year, a # # every step of the plan tRxEzhz]
不借春工力：做女人，如果不够狠心，那么死的将会是你。
[Being a woman, if not enough cruel, then will be your death. ]
在任何科学上的雏形，都有它双重的形象：胚胎时的丑恶，萌芽时的美丽。
井底外蛙鸣：世上有两样东西不可直视，一是太阳，二是人心。恋人忠诚度测试：喜欢一个人，始于颜值，陷于才华，忠于人品！你的世界以后没有我了，感情都是相互的，用心暖心。要走的人留不住，装睡的人叫不醒，不喜欢你的人感动不了。日久见人心，留到最后的才是好的。 我会冷暖自知，更会好自为之。
[There are two things do not look, one is the sun, the second is the heart. Lovers loyalty test like a person, began in appearance, in talent, loyal to the personal character! Your world without me, the feeling is mutual, warm heart by heart. Do not leave to go, dont wake, playing dumb people dont like you moved. I want to be, until the last is good. Ill affair, more themselves will be better. ]
“他没有很忙.只是你够不够重要”
爱因思平坦：#让红包飞的红包#boom boom boom！我在@让红包飞 的红包中抽到了“处女座财神卡”！年的小惊喜！也许你的惊喜更大哦~tRxEoBgz
[# # let fly filled boom boom boom! In my @ let fly filled in virgo mammon card! Years of little surprise! Maybe you surprise more oh ~ tRxEoBgz]
安静的美男子。
185型男寻春：赣州 今天(月日)天气：多云，℃~℃，微风≤级，空气质量：轻度 (分享自@微心情)tRIuoXtv赣州
[Ganzhou today (June ) weather cloudy, ℃ ~ ℃, the breeze, or less air quality mild tRIuoXtv ganzhou (share since @ micro mood)]
ZhA0Ke：新的开始[微笑] 加油吧[微笑]
[New start filling it [smiles] [smiles]]
淘宝cococok.taobao ins：ZK_HOHOHO
手冢闪彼：#涨姿势#他们的形象是一种无奈，我们的尊重却是一种选择，请尊重我们身边每一个人。愿世界上所有好人都被温柔相待。tRYakxR
[# # up pose their image is a kind of helpless, our respect is a choice, please respect everyone around us. May all the good in the world is be gentle treatment. tRYakxR]
天下6020381177：破秦兵百万，独霸天下！ .
[Broken qin bing million, dominating the world! The.]
Asteroid彡：#乔健的红包#Boomshakalaka！我在乔健Gina 的红包中抽到了@理财平台 提供的“元理财大礼包”，年的小惊喜！也许你的惊喜更大哦~tRxEoBN
[# # Joe Miriam red envelopes Boomshakalaka! Im Joe Miriam Gina in the red envelope in @ financing platform to provide yuan financial package, years of little surprise! Maybe you surprise more oh ~ tRxEoBN]
张什么媛i是天才：[摊手][摊手][摊手] M大王叫我来巡山不羡慕。你们不能穿美美的秋装。哼。。[二哈]江南大野花 包邮区人民羡慕坐视你们入冬屡次失败 七条千景短袖还是觉得很热。。-口丕[摊[哼]手] 青黄拌酱哈哈哈哈哈哈对啊现在还是短袖 Ag[ali狂笑]ent_K今天度，笑笑不说话，开空调[摊手]
[[stand hand] [stand hand] [stand hand] M king, the king called me to garrick dont envy. You cant wear beautiful autumn clothes. HMM.. [two ha] jiangnan big wild flowers Package postal district peoples envy let you winter repeated failure Seven china. short-sleeved still feel very hot.. - mouth PI [singing] [stand hand] greenish yellow mix sauce ha ha ha ha ha ha yeah now or short sleeve Ag [ali laugh wildly] ent_K degrees today, smile dont talk, open air conditioning [stand hand]]
机智逗ZQQQQ：不亦乐乎
[joy]
不要担心，都是会有办法的啊🍥🃏
简莹的故事：水瓶座 今日(月日)综合运势：，幸运颜色：蓝色，幸运数字：，速配星座：水瓶座（分享自@微心情） 查看更多：thmBN
[Aquarius Comprehensive luck for the day (month), lucky color blue, lucky Numbers, speed dating constellation Aquarius (share since @ micro mood) read more thmBN]
射手简子岑：水瓶座 今日(月日)综合运势：，幸运颜色：蓝色，幸运数字：，速配星座：水瓶座（分享自@微心情） 查看更多：thmBN
[Aquarius Comprehensive luck for the day (month), lucky color blue, lucky Numbers, speed dating constellation Aquarius (share since @ micro mood) read more thmBN]
傲慢的兔斯基1993：俺不是骄傲，是偷笑~ tRxEAmXv
[The an is not proud, it is smile ~ tRxEAmXv]
宁爱莲2013：江山 今天(月日)天气：多云，℃~℃，东北风-级，空气质量：优 (分享自@微心情)tRIuoXtv江山
[Jiangshan today (June ) weather cloudy, ℃ ~ ℃, the north east - level, air quality, optimal tRIuoXtv jiangshan (share since @ micro mood)]
傲慢的提耶利亚1990：坐立不安，走来走去，纠结不已！ tRxEAmx
[Restless, walked up and down, intertwined! tRxEAmx]
宁爱莲可爱多：峨边 今天(月日)天气：阴，℃~℃，东北风≤级，空气质量：轻度 (分享自@微心情)tRIuoXtv峨边
[EBian today (June ) weather cloudy, ℃ ~ ℃, northeaster level or less, the air quality mild (share since @ micro mood) tRIuoXtv EBian]
happy婉丽：固始 今天(月日)天气：小雨转雨夹雪，-℃~℃，东北风-级转≤级，空气质量：轻度 (分享自@微心情)tRIuoXtv固始
[Gushi (June ) weather today light rain turned to sleet, - ℃ ~ ℃, turn north east - grade level or less, the air quality mild tRIuoXtv gushi (share since @ micro mood)]
blue雯丽paradox：水瓶座 今日(月日)综合运势：，幸运颜色：蓝色，幸运数字：，速配星座：水瓶座（分享自@微心情） 查看更多：thmBN
[Aquarius Comprehensive luck for the day (month), lucky color blue, lucky Numbers, speed dating constellation Aquarius (share since @ micro mood) read more thmBN]
天外飝客：#谢谢两字碰杯两次#boom boom boom！我在@百威啤酒 的红包中抽到了“百威啤酒优惠券”！年的小惊喜！也许你的惊喜更大哦~tRxEoBj
[# thank you clink two words twice # boom boom boom! I am @ budweiser drew budweiser beer coupons in red envelopes! Years of little surprise! Maybe you surprise more oh ~ tRxEoBj]
龙荣辉1983：水瓶座 今日(月日)综合运势：，幸运颜色：蓝色，幸运数字：，速配星座：水瓶座（分享自@微心情） 查看更多：thmBN
[Aquarius Comprehensive luck for the day (month), lucky color blue, lucky Numbers, speed dating constellation Aquarius (share since @ micro mood) read more thmBN]
傲慢的酷拉皮卡1986：丢掉一切包袱，绽放笑容。 tRxEAmM
[Losing all the baggage, smile. tRxEAmM]
龙哥小迷妹G：#胡兵的红包#Boomshakalaka！我在胡兵 的红包中抽到了@让红包飞 提供的“处女座财神卡”，年的小惊喜！也许你的惊喜更大哦~tRxEoBp
[# # Hu Bing red envelopes Boomshakalaka! Im in the red envelopes of Hu Bing smoke give red envelopes to fly to @ virgo god of wealth CARDS, years of little surprise! Maybe you surprise more oh ~ tRxEoBp]
陈学芬地盘：洪家 今天(月日)天气：多云，℃~℃，北风-级，空气质量：优 (分享自@微心情)tRIuoXtv洪家
[Hong home today (June ) weather cloudy, ℃ ~ ℃, the north wind - level, air quality, optimal (share since @ micro mood) tRIuoXtv hong home]
傲慢的怪盗基德1993：幸福九字：有希望，有事干，有人爱 tRxEAmIE
[Happiness nine words there is hope, had something to do, someone love tRxEAmIE]
儒雅的紫臣1991：额··我是无感的木头人！~~ tRxEAmIM
[The forehead... I am non-inductive stick! ~ ~ tRxEAmIM]
虹诞避艇圣精：什麼是[酷库熊微笑][c得意笑]夢想？
[What is [cool libraries bear smile] satisfiedly smile [c] dreams? ]
18岁的丰羽Linda：受不鸟~受不鸟啦~~ tRxEAmfT
[By dont bird ~ by dont bird ~ ~ tRxEAmfT]
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